Bitter Gourd (Loose), 1 kg

M.R.P: ~~₹89.00~~

₹60.00 (33% off)

You save: ₹29.00

Bitter Gourd (Loose), 1 kg

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📚Product Description

Overview

Bitter gourd, also known as bitter melon or karela, is a distinctive green vegetable known for its unique bitter taste and rough, warty exterior. This 1 kg pack of loose bitter gourd is ideal for those who appreciate its strong flavor and numerous health benefits. Despite its bitterness, it is highly valued in various cuisines, especially in Indian, Asian, and African cooking, for its ability to enhance the flavor of dishes and for its medicinal properties.

Details

Nutritional Information: Bitter gourd is a powerhouse of essential nutrients and is often consumed for its health benefits. Vitamins: Rich in Vitamin C, which strengthens the immune system, and Vitamin A, which is important for vision and skin health. Iron and Potassium: Contains significant amounts of iron and potassium, which are essential for maintaining healthy blood and muscle function. Fiber: High in dietary fiber, which aids digestion, supports weight management, and helps regulate blood sugar levels. Antioxidants: Packed with antioxidants that help fight inflammation and oxidative stress, contributing to overall health. Low in Calories: Bitter gourd is low in calories, making it a good choice for those looking to manage their weight.

Specifications

Health Benefits: Blood Sugar Regulation: Bitter gourd is known for its potential to help regulate blood sugar levels, making it beneficial for individuals with diabetes. Liver Health: It is believed to support liver health and detoxification, helping to cleanse the body of toxins. Digestion: The high fiber content aids in digestion and helps relieve constipation. Skin Health: Regular consumption may help improve skin conditions due to its antimicrobial and anti-inflammatory properties.

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